My Depression Diary

by"Last Child" english version of poem

This evening it was raining again
Shared memories about up and down in my broken heart
Wounds should be treated
That I hope never ever happens

I remember when my father went away, and we began to starve
It is normal for me , living on the streets
While I do not yet understand , the meaning of a divorce
Which destroyed all the wonderful things that once I had

Naturally, when this time happen , I envy to you all guys
The happy life gift the wonderful atmosphere in the house
Things I always compare with my life  and the dark
There is nothing less so that my life continues to survive

Maybe for a moment I can forget
With alcohol now on my hand
Or scratch the glass in my vein
Whatever I do it , I want to forget

But when I began to realize , from the rest of the night drunk
The pain of the wound in my feeling getting worse
While I have come to understand , how beautiful love
The things has never get me , since I live on the streets

Naturally, when this time happen , I envy to you all guys
The happy life gift the wonderful atmosphere in the house
Things I always compare with my life and the dark
There is nothing less so that my life continues to survive

The Law of Capital

The law of capital : Your most valuable asset, in terms of cash flow, is your physical and mental capital, your earning ability.

You may not even be aware that, unless you are wealthy already, your ability to work is the most valuable asset that you have. By utilizing your earning ability to its fullest, you can bring thousands of dollars each year into your life. By applying your earning ability to the production of valuable goods and services, you can generate sufficient money to pay for all the things that you want in life. The amount of money that you are paid today is a direct measure of the extent to which you have developed your earning ability so far.

The first corollary of the Law of Capital says: Your most precious resource is your time.

  

Your time is really all you have to sell. How much time you put in and how much of yourself you put into that time, largely determines your earning ability. Poor time management is one of the major reasons for poor productivity and under achievement in every industry in America. It is the number one problem for both managers and salespeople in every field.

  

The second corollary of the Law of Capital says: Time and money can be either spent or invested.

  

To a certain degree, your time and your money are interchangeable. If you spend them, they are gone forever. You cannot get them back. They become sunk costs in your life. 

On the other hand, you can invest them, in which case you get a return on them that can go on and on. If you invest your time or money in becoming more knowledgeable and better skilled, you can increase your value. By increasing your ability to get results for yourself and others, you increase your earning ability, your personal cash flow, sometimes for your entire career.

 One of the smartest things that you can do is to invest three percent of your income every month back into yourself on personal and professional development, on becoming better   at the most important things you do.

  

There is nothing that will give you a bigger and better “bang” for your buck than reinvesting some of your time and money back into your capability to earn even more. All wealthy and successful people  have learned this sooner or later,  and all poor and unhappy people are still trying to figure it out.

The third corollary of the Law of Capital says: One of the best investments of your time and money is to increase your earning ability.

  

The purpose of corporate strategic planning is to increase “return on equity” or ROI. This requires organizing and reorganizing corporate activities so that the company is earning a higher return on the capital invested in the organization. In your work life, your personal equity is your mental and emotional capital. Your job then is to earn the highest possible return on your human capital, to increase your “return on energy.”

  

Identify the things you do in your work that represent the highest value uses of your time.   Focus more and more of your time on doing those things that represent   the greatest contributions   you can make to the most important results that you can achieve. Continually look for ways to increase your return on energy.

DEFEAT YOUR FEARLESS

Everyone must have felt scared in her life and become part of the behavior of most of us : fear of failure , fear of rejection , fear of teasing , fear of poverty . This fear forms eventually cause mental illnesses such as anxiety, worry , stress , sadness , and so on , due to the assumption that the future will be worse than what is experienced now . The feeling was reasonable , although not reassure.

Here are nine tips to overcome fear :

1 . Know yourself

" What makes you scared ? If you feel fear , use it as an exception to identify yourself for the better . Asked yourself , what makes you scared . Ask yourself , where fear is present . Sit down and close your eyes you are . Notice where you feel fear in your body . One exercise you can do is to know the color and shape . Suppose you change it or eliminate it from your body . and you 'll feel better after release .

2 . Fear is a challenge

Do not let fear beat you . Look fear and make the situation as opposed to competitive . How to react to fear , entirely your own responsibility . Use it as an opportunity to talk to yourself positively . Every time you feel fear , remind yourself that you are able to do so . Try to use words like : " I am calm " , " I can do that " , " I am strong " , " I must able to face the challenges ahead " . Note that the fear will disappear .

3 . Overcome and be stronger

The fear is not just going to stop you if you let it . If you decide to " feel the fear, then you not only get something in your life that was planned , but be aware that you are responsible for emotions . Once we achieve this awareness , will appear courage and confidence . So , fear is a friend . Hold and Go through . You will not regret it.

4 . Changing the way you think

You ever faced a situation where had to decide or make choices , but you are still in doubt due to a variety of considerations , especially for entrepreneurs , there will be considerations such as "do - do " , " if ..... then what ? " , "I Can do that ? " . Positive thinking gives a person the opportunity to become a leader . You can choose to accept everything , and it is, but do not give up , the past is past and the future is a mystery , today is a gift , that's why today is called a gift . Developing a positive attitude does not mean that you have never experienced pain , suffering or disappointment , every problem has a solution , not a lock without a key made ​​.

5 . Changing the way you talk

Start by refusing grim stuff , smile . With utter positive words , positive thoughts and positive feelings , the people and positive things will be attracted to you .

6 . Fear is the energy

Try to remember that fear is a feeling . And a feeling of energy in the body that can be changed . Try to connect something positive like the tasks to be completed , or a new project should be started . By doing so , you make decisions about how you want to use that energy and can easily switch to something scary into something extraordinary .

7 . Feel the Adrenaline

When you feel fear , which we feel is the adrenaline was struggling in the body . This is the body's response to try to " rise up " against the situation that we fear it . With the adrenaline in your body system , you will become stronger and smarter than you think . Do not let the fear away from him . If you can control it by doing a simple breathing technique that you can do , you will find the whole world is in the grip .

8 . Changing the way you act

Greet each day with Passion. Carry out duties with zeal and totality . The more you excited , the people around you will feel and act that way. Sensitive to the potential problems that will also greatly affect your self , for example, you find out about the candidate registration cultural ambassador collage , follow the activity because you do not know what experience you'll get with a lot of positive activities follow .

9 . Choosing to be thankful

Maybe a lot of which can be grateful for. Gratitude makes you smile and will always feel happy , grateful to give peace to you . Gratitude comes from faith in God , faith means to believe that everything is set up properly , all your stories , good or bad have their own reasons .

The Law of Exchange

The Law of Exchange : Money is the medium through which people exchange their labor in the production of goods and services for the goods and services of others.

Before there was money, there was barter. In barter, people exchange goods and services directly for goods and services without the medium of money. As civilization grew and barter became too clumsy, people found that they could exchange their goods and services into a medium like coins, which they could then exchange for the goods and services of others, thereby making the whole process more efficient. Today, we go to work and exchange our work for money, which we then use to purchase the results of the work of other people.

The first corollary of the Law of Exchange says: Money is a measure of the value that people place on goods and services.  

It is only what a person will pay that determines the value of something. Goods and services do not have a value separate and apart from what someone is willing to pay for them. All value is therefore  subjective and based on the thoughts, feelings, attitudes and opinions of the prospective purchaser at the moment of the buying decision.

The second corollary of this law says: Your labor is viewed as a factor of production or a cost by others. 

We each have a tendency to look upon the “sweat of our brow” or our work, as something special because it is so intensely personal. It comes from us and is an expression of what we are as a person. However, as far as others are concerned, our labor is just a cost. As intelligent consumers, as employers or customers, we want the very most for the very least, no matter whose labor is involved.

For this reason, you cannot place an objective value on your own labor. It is only what other people are willing to pay for your labor in a competitive market that determines what you earn and what you are worth in financial terms.

Third corollary of this law says: The amount of money you earn is the measure of the value that others place on your contribution.  

The way the market for labor works is simple. You will always be paid in direct proportion to three factors: the work you do, how well you do it, and the difficulty of replacing you.

How much you are paid will be in direct proportion to the quantity and quality of your contribution in comparison with the contributions of others, combined with the value that other people place on your contributions

The fourth corollary of the Law of Exchange says: Money is an effect, not a cause. 

Your work or contribution to the value of a product or a service is the cause, and the wage, salary or earnings that you receive, is the effect. If you wish to increase the effect, you have to increase the cause.

The fifth corollary of the Law of Exchange says: To increase the amount of money you are getting out, you must increase the value of the work that you are putting in. 

To earn more money, you must add more value. You must increase your knowledge, or increase your skill, or improve your work habits, or work longer and harder hours, or work more creatively, or do something that enables you to get greater leverage and results from your efforts. 

Sometimes, you have to do all of these together. The highest paid people in our society are those who are continually improving in one or more of these areas to add greater value to the work that they are doing.

How To Be A Winner

However , there are important things that need to be listened to can be a champion in everyday life , for example in your studies or your job. Here are the steps for you all   :

1 . A winner always has a clear purpose

My pointed out the figure of Florence Chadwick . The American woman has set a clear goal to become the first woman to successfully swim across the Catalina Channel . Having had time to cross the English Channel , Florence was against the fog and sharks swimming in the distance as far as 35 miles , but unfortunately prevented him from reaching the coastal fog Catalina . He also failed . And then , she had reached a distance of 33 km .

In the next year , Florence back across the goal setting Catalina . He set a goal to have a clearer thought of seeing coastal island destination. The fog was not able to stem the blocking objective . He succeeded .

2 . A champion willing to pay the price for the convenience of a progress

Swimmer Michael Phelps upset when the reporter said that he was just lucky when won 8 gold medals at the 2008 Olympics . He said the achievement was not luck , but achieved through hard work .

When you eat lunch , Phelps is practicing in the pool . While on vacation with the family , he also appears to be still practicing there . When other people are in the comfort , Phelps has been pawned for a hard work to achieve success .

3 . Always do things that are out usually to succeed

Michael Phelps says " You can not set a limit on anything " when asked about reaching the target life .

The story of Vice President of Central Bank ,Brian Houtman Cleverly   , also show this character . He started his career as an office boy . Houtman always doing things outside in his work usually , so just take care of the cleanliness of the job can be completed even more than that .

He also took care of photocopies in the 1960s as an office boy not good at doing double duty at the time of data . He wants to learn after completing his work . As a result , he is believed to serve as the person in charge of the office copier and re-do things outside usually .

After completing his work , he helped the administration , as did the process of stamps and other administrative matters , so that on one occasion he was appointed to the office staff to the top then a career as a vice president of the world -class bank .

4 . What you focus on, that's what you have to go into

A champion will focus on the things that helped to achieve their dreams and not on the things that hinder the achievement of dreams , on this section , we only need to open yourself to look at opportunities with a deeper and more positive .

5 . To have butterflies in your yard and home , there are two ways to do . First , with a net but few would have netted , while the second way is to create a flower garden so the butterflies will come to your own .

A champion will continue to develop him to have the means and quality that are sought after by various groups so that it would approach to succeed.

The Law of Abundance

The Law of Abundance: We live in an abundant universe in which there is sufficient money for all who really want it and are willing obey the laws governing its acquisition.

 There is plenty of money available to you. There is no real shortage. You can have virtually all you really want and need. We live in a generous universe and we are surrounded on all sides by blessings and opportunities to acquire all we truly desire. Your attitude, of either abundance or scarcity toward money, will have a major impact on whether you become rich or not.

The first corollary of the Law of Abundance says that, People become wealthy because they decide to become wealthy.

Individuals become wealthy because they believe they have the ability to become wealthy. Because they believe this completely, they act accordingly. They consistently do the things that turn their beliefs into realities.

The second corollary of this law says: People are poor because they have not yet decided to become rich.

In the book, The Instant Millionaire, by Mark Fisher, the old millionaire asks the boy who has sought his advice about becoming a millionaire, “Why aren't you rich already?”

This is an important question to ask yourself. However you answer

this question will reveal a lot about yourself. Your answers will expose your self-limiting beliefs, your doubts, your fears, your excuses, your

rationalizations and your justifications.

Why aren’t you rich already? Write down all the reasons you can think of. Go over your answers one by one with someone who knows you well and ask them for their opinion. You may be surprised to find that your reasons are mostly excuses that you have fallen in love with.

Whatever your reasons or excuses, you can now get rid of them. The world is full of hundreds and thousands of people who have had far more difficulties to overcome than you could ever imagine, and they've gone on to be successful anyway. So can you.

The Law of Correspondence

The Law of Correspondence : Your outer world is a reflection of your inner world and corresponds with your dominant patterns of thinking.

This is an extraordinary principle. This law explains most happiness and unhappiness, most success and failure, most greatness and meanness in life. After years of study in this area, I still stand in awe before this powerful law, like standing and looking out over the vastness of the Grand Canyon. Just think! Your outer world reflects your inner world in every way.

Nothing can happen to or for you in the long term until and unless it corresponds to something inside of you. Therefore, if you want to change or improve anything in your life, you must begin by changing the inner aspects of your mind.

Sometimes this is called your “mental equivalent.” Your greatest responsibility in life is to create within yourself the mental equivalent of what you want to experience on the outside. The fact is that you cannot achieve it on the outside until you have first created it on the inside.

It is as though your life is a 360-degree mirror. Wherever you look, there you are. Your relationships, for example, always reflect back to you the kind of person you are on the inside. Your attitude, your health and your financial conditions are a reflection of the way you think most of the time.

The Law of Correspondence is a foundation principle of virtually all religions and schools of thought. It is really great news. It is the key to personal freedom and happiness. It is the key to great success and fulfillment.